1 rich Libsyn https://www.libsyn.com 90 600 We recently completed Chapter 6 of the Bhagavad Gita — a raw and honest moment where Arjuna admits, “My mind is more restless than the wind.” But before we dive into Chapter 7 (where everything shifts), I want to pause and explore an important question that naturally arises right here: How do the yogic teachings on Ananda (bliss) compare to the Christian understanding of grace — and why do these two paths feel so different in the body? This episode is a bridge — between effort and surrender, empowerment and comfort, self-regulation and devotion — as we explore this question from a comparative, academic, and curious lens.&amp;nbsp; This is not to prescribe belief, but to deepen understanding and set the stage for what’s coming next in the Gita. 🔹 Why yoga teaches bliss is uncovered through discipline 🔹 Why Christianity emphasizes grace and relationship 🔹 Effort vs. surrender — and how both live in the nervous system 🔹 How this sets the stage for Bhakti Yoga in Chapter 7 📚 Get your copy of my new book: Healing with Somatic Yoga: A 6-Week Journey to Release Emotions, Rewire Your Nervous System, and Reclaim Your Body → https://amzn.to/3WGulGG &amp;nbsp; FREE Practice: 10-Min Easy Yoga For Spine and Neck Flexibility | YOGA FOR BACK PAIN Relevant Blog: How To Create An Everyday Yogic Lifestyle &amp;nbsp; Relevant to Today’s Episode: 🐍 History of Yoga 📚 Healing with Somatic Yoga Book ✅ 200-hour Online Yoga Teacher Training 🔮 300-hour Online Yoga Teacher Training 💫 Yoga for Self Mastery 🎧 Also Listen to: #297 – What is Samkhya Philosophy and How is it Different from Yoga? #358 – Intro to The Bhagavad Gita: How Do You Navigate Moral Dilemmas? #387 – Book 4 of the Yoga Sutras: The Mystical Path to Liberation Explained © 2026 Uplifted Yoga | BrettLarkin.com The Uplifted Yoga Podcast https://www.brettlarkin.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/39909940/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/434242/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/39909940