1 rich Libsyn https://www.libsyn.com 90 600 In this episode of the Smarter Not Harder Podcast, Ryan Carter joins Dr. Scott Sherr for a refreshingly real, honest, and grounded conversation about what’s broken in the “biohacking” and health optimization world — and how to fix it. Ryan, a UK-based remote health practitioner, shares his journey from extreme protocols and burnout to balanced clinical systems that support long-term health. From redox before detox to seasonal eating, mold, light, water, and remote testing, this is the practitioner’s perspective you rarely hear. Join us as we explore: • The top 5 health mistakes smart people still make &amp;nbsp; • Redox before detox: why energy must come first &amp;nbsp; • The dangers of extreme tribes and supplement obsession &amp;nbsp; • Clinical pearls for mold, light, and remote health testing This episode is for you if: • You’re overwhelmed by protocols, labs, and conflicting health advice &amp;nbsp; • You’ve tried everything but still feel stuck or exhausted &amp;nbsp; • You’re a clinician building an online or remote practice &amp;nbsp; • You want smarter, not harder ways to test, treat, and live You can also find this episode on…YouTube: https://youtu.be/PdkzQmQMMdU Find more from Ryan Carter: &amp;nbsp; Website: https://www.livevitae.com Instagram: https://www.instagram.com/livevitae LinkedIn: https://www.linkedin.com/in/livevitae/ Find more from Smarter Not Harder: &amp;nbsp; Website: https://troscriptions.com/blogs/podcast?utm_source=youtube&amp;amp;utm_medium=video&amp;amp;utm_campaign=snh_podcast_guest_episode_2025_10&amp;amp;utm_content=podcast_asset Instagram: https://instagram.com/troscriptions/ HOMeHOPe Virtual Symposium 2026: https://homehope.org/homehope-virtual-symposium-2026 Get 10% Off your purchase of the Clinical Metabolomics module with code PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase with code POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram. Health Optimization Medicine Podcast https://sites.libsyn.com/454677 <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/39909685/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/197967555