1 rich Libsyn https://www.libsyn.com 90 600 Practicing family and sports Doctor Peter Kim discuss wellness, specifically maximizing quality life for active lifestyles well into old age. Dr. Kim is a lifelong martial artist. He helps people over 40 train hard while avoiding injury. To learn more about Dr. Kim check out his website at drpkim.com and articles on substack at https://drpbkim.substack.com/. You can also email him directly peter@drpbkim.com. &amp;nbsp; RELATED PODCASTS: Corporate Food Should Scare You | Higher Line Podcast #262 Salt is the Devil, or is it?| Higher Line Podcast #254 The Explosion of Autism – Brain Balance | Higher Line Podcast #248 &amp;nbsp; --- &amp;nbsp; Music Attributions: Intro - &quot;3rd Eye Blimp&quot; by Otis McDonald Outro - &quot;I Want More&quot; by Silent Partner &amp;nbsp; The Carry Trainer Higher Line Podcast is available on iTunes, Google Play, YouTube, Stitcher and most importantly CarryTrainer.com. Higher Line Podcast https://www.carrytrainer.com/news/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/39867385/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/197848505