1 rich Libsyn https://www.libsyn.com 90 600 Lately, I’ve noticed the same question coming up again and again from clients, from missionaries, and from people who feel overwhelmed by their emotions:&amp;nbsp;What am I supposed to do with this feeling? In this episode, I share a simple practice I’ve been using for years to help move through fear, anxiety, and stress without ignoring them or letting them take over. Loved this conversation? Forward it to a friend who could use it today. If you're curious about working with me 1:1, you can learn more here:&amp;nbsp;kolettehall.com/coaching. And if you’d like more practical tools for living with intention and purpose — plus uplifting insights straight to your inbox —&amp;nbsp;join my email list. The Kolette Hall Podcast https://www.kolettehall.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/39806160/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/197705040