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  <title>EP35: The loop that has you living on repeat</title>
  <description>In this episode, Rebecca Cracknell delves into the frustration many feel when their ambitions and desires for change don't align with their current reality. She explores the concept of the &amp;quot;identity lag,&amp;quot; where one's internal desires outpace their external actions, leading to self-sabotage and stagnation. Rebecca emphasises the importance of authorship in goal-setting, encouraging listeners to challenge inherited stories and align their identity with their true desires to break free from cycles of self-sabotage and achieve meaningful change.  ****** Daily Directions&amp;amp;nbsp;– 16 voice note style audios to help you stop shrinking, start moving, and show up like the woman you&amp;amp;nbsp;already&amp;amp;nbsp;are - especially on the days you forget. https://rebeccalcracknell.myflodesk.com/dailydirection </description>
  <author_name>A Woman's Guide to Starting Fires</author_name>
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