<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>122 - 2026 Health Outlook: The Intersection of Insurance and Self-Care</title>
  <description> Let’s talk about your health goals for this year and beyond. The truth is that basic self-care practices don’t always restore us to the level we desire. That’s where seeking additional support comes in, but in order to use that, we first have to understand insurance plans. The first basic question you can ask yourself is this: What kind of expense can actually bring the greatest value to your health? This can help you uncover where your money is best spent. Dedicating more time, effort, and money to your self-care now is the key to avoiding many of the health issues that some people accept come with aging. Having an insurance plan is vital if you have a serious health condition. Not after it happens, but at the point of diagnosis. The purpose of health insurance is to support treatment of disease, not to help you maintain your health. In fact, coverage often discourages care unless it’s part of an approved treatment plan for a diagnosed disease. Don’t invest in a health insurance plan if your goal is to maintain your health. The majority of people who purchase health insurance with the intention of safeguarding their health end up experiencing a rude awakening at their doctors office. It’s not the best place to put your money, especially considering the other expenses many people face today outside of their health. You may not know this, but your health insurance plan may be charging you triple (if not quadruple) what services used to cost, and here’s the catch: Doctors are being paid less by insurance companies than ever before. When you find out where your money is really going, you may want to take another look at your health insurance plan and what it’s really offering. &amp;amp;nbsp; Connect with Dr. Cernaianu https://www.herabeautyandwellness.com/&amp;amp;nbsp; https://www.instagram.com/herabeautyandwellness/&amp;amp;nbsp;  https://www.facebook.com/people/Hera-Healthcare-Mirela-Cernaianu-MD/100063462643162/ </description>
  <author_name>H.O.W. MD - Your Hormone Optimizing Warrior</author_name>
  <author_url>https://herahealthcare.com/about/podcast/</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/39760260/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/000000/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/content/197564635</thumbnail_url>
</oembed>
