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  <title>How Chakras Relate to the Nervous System + Your FAQ</title>
  <description>SURPRISE!! I’ve got a bonus episode for you this week.&amp;amp;nbsp; I’m going to explore three of the most commonly asked questions I hear from students about the chakras — especially how they relate to the nervous system, your fascia, and lived experience. 🔹 Are the chakras literal locations, archetypes, developmental stages — or all three? 🔹 Do chakras actually open and close? 🔹 What’s the relationship between chakra patterns and nervous system regulation? If you’ve ever wondered how these energy centers show up in your posture, behavior, and emotions — this quick breakdown will connect the dots between yogic wisdom and modern science in a way that’s practical and embodied. I’ll also share my favorite metaphor for understanding the chakras, and why we need to stop treating them like a spiritual report card. 🌈&amp;amp;nbsp; Discover your dominant chakra with my FREE dominant chakra test =&amp;amp;gt; https://www.brettlarkin.com/chakra-test/ 📱Book a Free Clarity Call =&amp;amp;gt;  https://calendly.com/uplifted-clarity/discovery-call?utm_medium=social&amp;amp;amp;utm_source=podcast&amp;amp;amp;utm_campaign=200ytt&amp;amp;nbsp; &amp;amp;nbsp; FREE Practice: Chakra Hatha Yoga | YOGA TO ALIGN &amp;amp;amp; BALANCE YOUR CHAKRAS Relevant Blog: Crystals For Chakras: Unlock Your Energy and Balance &amp;amp;nbsp; Relevant to Today’s Episode: 📚 Healing with Somatic Yoga Book&amp;amp;nbsp; 🔮  300-hour Online Yoga Teacher Training 💖  Uplifted Membership 💫  Somatic Certification 🎧 Also Listen to: #351 –  Unlocking the Secrets of Chakras: Lower Chakra Symbols Explained #355 –  Unlocking the Secrets of Chakras: Upper Chakra Symbols Explained   © 2026 Uplifted Yoga |  BrettLarkin.com &amp;amp;nbsp; </description>
  <author_name>The Uplifted Yoga Podcast</author_name>
  <author_url>https://www.brettlarkin.com/</author_url>
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