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  <title>117: How to Hope</title>
  <description>How do you hope when there’s no logical reason to? In this episode, we explore what hope really is—and what it isn’t. Rather than treating hope as optimism, belief, or confidence about the future, this conversation reframes hope as a present-moment orientation toward life, even when things feel bleak, overwhelming, or hopeless. Join patreon here. Download the&amp;amp;nbsp;transcript&amp;amp;nbsp;here. Connect with laura&amp;amp;nbsp;about the episode&amp;amp;nbsp;here. </description>
  <author_name>How To Make Love™</author_name>
  <author_url>http://laurabrewer.love</author_url>
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