1 rich Libsyn https://www.libsyn.com 90 600 Maintaining a youthful appearance doesn't always require surgery. Prioritizing sleep, managing stress, staying hydrated, and always using sunscreen are just a few ways to keep a youthful look. Dr. Martin and Amy give you tips so you may never need the skills of a board certified plastic surgeon Watch this episode on YouTube: https://youtu.be/nZquioly2V8 Comments, questions, clarifications?&amp;nbsp;Leave a voicemail&amp;nbsp;(303) 630-9038&amp;nbsp;or email&amp;nbsp;Amy@JasonMartinMD.com. Follow Beauty and the Surgeon: YouTube:&amp;nbsp;Jason Martin MD&amp;nbsp;&amp;gt; Beauty and the Surgeon Podcast Playlist Instagram:&amp;nbsp;@beautyandthesurgeonpodcast TikTok: @jasonmartinmd Facebook: facebook.com/beautyandthesurgeonpodcast Website:&amp;nbsp;beautyandthesurgeonpodcast.com Verify your plastic surgeon is board-certified at https://www.plasticsurgery.org Beauty and the Surgeon http://www.beautyandthesurgeonpodcast.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/39733430/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/39733430