1 rich Libsyn https://www.libsyn.com 90 600 Episode 200 is a celebration — and a reflection. In this milestone solo episode, Teri shares the distinction that has shaped her alcohol-free journey and her work with clients: the difference between becoming alcohol-free and living alcohol-free. Drawing on her own 10-year journey, coaching experience, and hundreds of podcast conversations, Teri explores how the early stages of stopping drinking focus on tools and support — while the later stages invite us into deeper self-trust, emotional regulation, values-based living, and purpose. This episode is for anyone who has ever wondered: “Is this it?” “Why does this still feel uncomfortable?” “What comes next?” The answer: life — fully lived. SHOW NOTES HERE Sober Edge https://www.thesobernutritionist.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/39685230/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/39685230