1 rich Libsyn https://www.libsyn.com 90 600 It's a new year - which can only mean one thing: New Year's Resolutions!&amp;nbsp; So the age old question - how's that working? For most of us, it's often a futile exercise in frustration. We start with the best of intentions, then by mid-January we've fallen off the bandwagon and by February we've forgotten we even set the goal in the first place!&amp;nbsp; What's the solution to goal setting? That's the focus of today's BrainStim podcast episode. From Be, Do, Have - to intention and repetition, the gang is discussing the most effective way to set and follow through on goals. As always, visit www.invisionchiropractic.com for more information or to schedule a complimentary 15 minute phone call with Dr. Aplin. BrainStim http://brainstim.com/podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/39672885/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/39672885