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  <title>The Big New Thing in Lane 9, for 2026</title>
  <description>We are coming up on Lane 9's 9th birthday!! This episode gives you a big update on a new thing in Lane 9, for our athletes. Listen first, then go to Lane9project.org to join us!&amp;amp;nbsp; If you're looking for sports nutriton and marathon fueling support for your next training cycle, and/or a coach informed in REDs and women's health, go to our Lane 9 Women's Sport and Health Directory at&amp;amp;nbsp;lane9project.org/directory.&amp;amp;nbsp; Follow Lane 9 on IG&amp;amp;nbsp;@Lane9Project, and contact us anytime via&amp;amp;nbsp;Lane9project.org </description>
  <author_name>Lane 9 Podcast</author_name>
  <author_url>http://lane9project.org</author_url>
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