1 rich Libsyn https://www.libsyn.com 90 600 If someone asks you what you are doing to prepare for your retirement, you might mention a 401K or an IRA, but what you might not realize is that you also need to prepare your mind for this major change in your life as well.&amp;nbsp;&amp;nbsp; Dr. Ross Andel, a gerontologist, who has been studying what happens to our brains when we retire, reveals how it can have serious consequences for our mental health, including cognitive decline and depression.&amp;nbsp; But he will also offer some easy steps and tips to avoid this “retirement trap” and keep our brains active and healthy so that we can fully enjoy that hard-earned nest egg in our golden years. &amp;nbsp; For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com&amp;nbsp;&amp;nbsp; For more about Weill Cornell Medicine Neurological Surgery, please visit https://neurosurgery.weillcornell.org&amp;nbsp; This Is Your Brain With Dr. Phil Stieg https://thisisyourbrain.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/39648030/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/000000/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/197250450