1 rich Libsyn https://www.libsyn.com 90 600 Jo's special guest in her first edition of 2026, episode 263, is Dr Camilla Stokholm. Camilla is a lifestyle medicine doctor and the author of 'What Your Doctor Eats'. She talks about the importance of our microbiome, why eating 30 different plant foods a week is good for it, her own health journey and she answers the Quick Six. Jo also continues her series on the A-Z of Plants with Faith Douglas, curator at Thorp Perrow Arboretum and author of The Nature Remedy. They've reached the letter O - a plant with lots of health benefits - the olive tree.&amp;nbsp; &amp;nbsp; &amp;nbsp; Presented, produced &amp;amp; edited by Jo Durrant. Music licensed from Purple Planet. &amp;nbsp; Jo's website:&amp;nbsp;https://jodurrant.co.uk/&amp;nbsp; Jo Durrant's Beautiful Universe http://jodurrantsbeautifuluniverse.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/39644775/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/8e43f0/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/197244395