1 rich Libsyn https://www.libsyn.com 90 600 In this episode of the Smarter Not Harder Podcast, Dr. Matthew Bernstein joins Jodi Duval for a pioneering conversation about the rise of metabolic psychiatry — the intersection of mitochondrial health, nutrition, and brain performance. From ketogenic therapy to personalized mental health biomarkers, this episode offers a radically hopeful perspective on treating conditions like depression, OCD, bipolar disorder, and schizophrenia. Join us as we explore: • What metabolic psychiatry is and why it matters now &amp;nbsp; • How insulin resistance, inflammation, and mitochondria affect mood and cognition &amp;nbsp; • Why ketones aren’t just fuel — but also powerful brain signals &amp;nbsp; • Tools like CGMs, RCTs, and the ACCORD program &amp;nbsp; • Supplements and real-world protocols for psychiatric healing This episode is for you if: • You or someone you love has struggled with medication-resistant mental illness &amp;nbsp; • You’re curious how nutrition and metabolism affect the brain &amp;nbsp; • You want a psychiatrist’s view on keto, CGMs, and continuous feedback &amp;nbsp; • You believe mental health deserves smarter, not harder solutions You can also find this episode on… &amp;nbsp; YouTube: https://youtu.be/-B6A63IG9p4 Find more from Dr. Matthew Bernstein: &amp;nbsp; Accord Program: https://accordmh.com/ LinkedIn: https://www.linkedin.com/in/mattbernsteinmd/ Instagram: https://www.instagram.com/accordmh/ Find more from Smarter Not Harder: &amp;nbsp; Website: https://troscriptions.com/blogs/podcast?utm_source=youtube&amp;amp;utm_medium=video&amp;amp;utm_campaign=snh_podcast_guest_episode_2025_10&amp;amp;utm_content=podcast_asset Instagram: https://www.instagram.com/troscriptions Get 10% Off your purchase of the Clinical Metabolomics Module by using&amp;nbsp;PODCAST10 at https://www.homehope.org&amp;nbsp; Get 10% Off your Troscriptions purchase with code POD10 at https://www.troscriptions.com&amp;nbsp; Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram. Health Optimization Medicine Podcast https://sites.libsyn.com/454677 <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/39640525/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/197235905