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  <title>Episode 38: Boundaries Without Disappearing</title>
  <description>Boundaries aren't walls but we've been taught to build them that way. This episode is about finding the space between being boundary-less and disappearing completely. It's about learning the difference between rules and boundaries, staying connected without being depleted, and protecting your peace without guilt. </description>
  <author_name>Break Before You Break with Omi Bell</author_name>
  <author_url>http://breakbeforeyoubreak.libsyn.com/site</author_url>
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