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  <title>263. When Trust Breaks: First Steps After Betrayal Trauma with Jennifer Townsend</title>
  <description>In the first episode of 2026, Heather sits down with betrayal coach Jennifer Townsend, founder of Happily Even After, to talk about what happens when trust is shattered by infidelity, emotional affairs, or pornography betrayal. Jennifer shares pieces of her own story, why betrayal feels uniquely traumatic, and what early healing actually requires—compassion, nervous system regulation, safe support, and tiny doable steps. Whether someone chooses to rebuild or leave, this conversation offers clarity, hope, and a path forward that doesn’t require abandoning yourself. For more information about Jennifer and for links to access all she has to offer, please click HERE! To watch this interview on YouTube, go HERE. For more information and available downloads, go to: https://ldslifecoaches.com/ All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission. &amp;amp;nbsp; </description>
  <author_name>Latter-day Life Coaches</author_name>
  <author_url>https://ldslifecoaches.com/podcast/</author_url>
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