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  <title>500th Episode Extravaganza</title>
  <description>This week's Addicted to Fitness celebrates a New Year and a HUGE milestone for the podcast. Nick and Shannon predict GLP-1 nutrition products, stress management wearables, further expansion of non-alcoholic options, trainers with AI twins, and more will be the emerging trends in health &amp;amp;amp; fitness in 2026. They also commemorate their 500th episode anniversary by sharing a sneak peek of the unique episodes you can expect to hear this year. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating &amp;amp;amp; review in Apple Podcasts. Visit addictedtofitness.libsyn.com to listen to our entire archive.  Like &amp;amp;amp; Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick &amp;amp;amp; Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan or visit shannonjb.com(IG @shannonjb) to learn more about Shannon's wellness coaching program.  </description>
  <author_name>Addicted To Fitness Podcast</author_name>
  <author_url>https://addictedtofitnesspodcast.com/</author_url>
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