<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>EP33: The truth about the season of the identity shift</title>
  <description>In this episode of &amp;quot;A Woman's Guide to Starting Fires,&amp;quot; Rebecca Cracknell explores the narratives surrounding New Year's resolutions and the pressure on women to create change. She discusses the false binary of &amp;quot;New Year, New You&amp;quot; versus rejecting change entirely, and introduces a third option: embracing reinvention without losing one's true self. Rebecca shares her personal journey and a four-part framework for identity work, emphasising self-compassion and intentionality in setting goals and creating change.  ****** Daily Directions&amp;amp;nbsp;– 16 voice note style audios to help you stop shrinking, start moving, and show up like the woman you&amp;amp;nbsp;already&amp;amp;nbsp;are - especially on the days you forget. https://rebeccalcracknell.myflodesk.com/dailydirection </description>
  <author_name>A Woman's Guide to Starting Fires</author_name>
  <author_url>https://sites.libsyn.com/577530</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/39603865/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/content/197130830</thumbnail_url>
</oembed>
