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  <title>New Year, Same Courageous and Capable You</title>
  <description>Happy 2026!&amp;amp;nbsp; Thank you for listening to the podcast. I appreciate you!&amp;amp;nbsp; In this episode, I offer you a different take on &amp;quot;New Year, New You&amp;quot; energy.&amp;amp;nbsp; I hope that you take time to reflect on how far you've come in life and go &amp;quot;all in&amp;quot; on what you want and don't want in 2026.&amp;amp;nbsp; I’ll be back to the podcast, but right now I’m doing a lot of reflecting and soul-searching. To stay in touch, you can join The Moment, my twice-a-month newsletter. For personalized support through private sessions, feel free to email me. To walk alongside me and other women living alcohol-free, you can join Team Alcohol-Free. &amp;amp;nbsp; </description>
  <author_name>To 50 and Beyond | Midlife and Alcohol-Free Lifestyle</author_name>
  <author_url>https://www.lorimassicot.com/</author_url>
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