1 rich Libsyn https://www.libsyn.com 90 600 On this special&amp;nbsp;New Year's Eve/Day edition of the podcast Joe cuts through all the BULLSH*T &quot;health &amp;amp; fitness&quot; advice that currently dominates social media and shares his TRIED &amp;amp; TRUE &quot;Core Pillars of Health&quot;. Prioritizing&amp;nbsp;these 5 things WILL change your life in&amp;nbsp;2026! And as an added bonus, Joe reveals the #1 reason most people's New Year's resolutions fail...and WHAT TO DO ABOUT IT! If you're ready to make REAL/SUSTAINABLE changes in 2026 this episode is a MUST-LISTEN! *For a full list of Show Notes&amp;nbsp;+ Timestamps visit&amp;nbsp;www.IndustrialStrengthShow.com. IMPORTANT LINKS Team Forever Strong [7-Day Free Trial] Joe D's Instagram Joe DeFranco's Industrial Strength Show http://www.IndustrialStrengthShow.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/39583370/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/39583370