<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>6 Levels of Thinking - a framework for more rapid and permanent change</title>
  <description>We're kicking off the 2026 podcast episodes with this insight to the 6 different levels of thinking. &amp;amp;nbsp; When we set goals, most of us consider just the ONE level: what BEHAVIOURS do I need to change? &amp;amp;nbsp; This is important, but it's not the only level we need to consider if we want more rapid and permanent change. &amp;amp;nbsp; I first came across the 6 Logical Levels when I was stydying for my NLP practioners course, and have used it regularly since then. &amp;amp;nbsp; In this short episode I will walk you through all 6 levels - environment, behaviours, capabilities, beliefs &amp;amp;amp; values, identity and purpose - and explain how you can use it to expand your thinking when you're considering a new goal or change. &amp;amp;nbsp; In the introduction I also share the reason I believe this podcast is still going - 5 years after the first episode back in January 2021 - and my approach to some of the solo episodes I have produced in that time (including this one!) &amp;amp;nbsp; Whatever your goals are for the next 12 months, I wish you success, motivation and all the resilience you need to get back on track when you face the inevitable challenges along the way. &amp;amp;nbsp; Thank you for listening to A Bit Of A Boost! </description>
  <author_name>A Bit Of A Boost</author_name>
  <author_url>http://abitofaboost.libsyn.com/website</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/39576840/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/content/197032580</thumbnail_url>
</oembed>
