<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>Dr. Mike’s FULL Diet Setup: Macros, Pharm, &amp;amp; Training</title>
  <description>Want to get even more jacked? Grab the&amp;amp;nbsp;RP Hypertrophy App&amp;amp;nbsp;for your training, and maximize your gym efforts with the&amp;amp;nbsp;RP Diet Coach App&amp;amp;nbsp;to nail your nutrition. 00:00 - Intro - kids are ruthless 14:45 - Dr. Mike’s full arc: time off &amp;amp;gt; contest prep 28:30 - Cutting setup: pharm, Calories, steps, diet breaks 38:20 - How Mike found the “sweet spot” for his dieting setup 47:15 - Mike’s split 53:45 - GLP-1 stack talk (Tirzepatide/RETA) + “future of bodybuilding” take Happy New Year! &amp;amp;nbsp; </description>
  <author_name>RP Strength Podcast</author_name>
  <author_url>http://rppodcast.libsyn.com/website</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/39566770/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/item/39566770</thumbnail_url>
</oembed>
