1 rich Libsyn https://www.libsyn.com 90 600 Wow, 2025 has felt like a decade, right? In this final episode of the year on Your Diabetes Insider Podcast, we’re recapping all the highs, lows, and lessons from the past 12 months. I share my personal struggles with stress, sleep, and tech (Dexcom mishaps anyone?), and why self-care isn’t just a buzzword - it’s a blood sugar lifesaver! If this year tested you, you made it - and there’s a lot to be grateful for. And don’t worry, there’s hope: new tech, studies, and breakthroughs in diabetes are coming in 2026 that you’ll want to know about. Let’s close out 2025 with reflection, gratitude, and a plan for a stronger, calmer, healthier year ahead! Want the best blood sugars you’ve ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching &amp;nbsp; RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider &amp;nbsp; LET’S TALK! Instagram: @yourdiabetesinsider Tiktok: @manoftzeel Your Diabetes Insider Podcast https://sites.libsyn.com/477561 <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/39552125/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/39552125