1 rich Libsyn https://www.libsyn.com 90 600 The holidays can bring joy—and a lot of stress, especially when difficult family members are involved. In this short and sweet episode, I share my number one tip for getting through holiday gatherings with more peace, less frustration, and a lot more compassion. If family dynamics tend to push your buttons, this gentle reminder may change everything. Confessions of a Binge Eater with Tricia Nelson https://healyourhunger.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/39516920/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/39516920