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  <title>261. The Melted Candle: Ending Your Year with Gentleness and Light with Michelle Keil</title>
  <description>Today Heather sits down again with “doodle coach” Michelle Keil to talk about how we can close the year with gentleness instead of pressure. Using a simple melted candle doodle, Michelle walks us through a compassionate way to review our year—honoring both the light and the shadows—without turning it into a harsh report card. They explore how doodling can quiet the inner critic, regulate the nervous system, and help us hear God more clearly in the middle of our very human mess. Together, Heather and Michelle weave in the language of light, seeds, shadows, and faith—reminding us that our Heavenly Parents are tending the soil of our lives long before we see anything bloom. If you feel like you “failed” this year or your brain wants to focus only on what you didn’t do, this conversation will help you gently shift toward curiosity, compassion, and a hopeful vision for the year ahead. For more information about Michelle and for links to access all she has to offer, please click HERE! To watch this interview on YouTube, go HERE. Doodling Guide HERE. For more information and available downloads, go to: https://ldslifecoaches.com/ All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission. &amp;amp;nbsp; </description>
  <author_name>Latter-day Life Coaches</author_name>
  <author_url>https://ldslifecoaches.com/podcast/</author_url>
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