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  <title>#278 Feast Mode Engaged with The Beef - Chris Beetham</title>
  <description>In the second of our two Christmas Specials we are joined from Scotland by Chris Beetham - 2024 Scotlands Strongest Man &amp;amp;amp; 2025 UK Strongest Man runner up (by 1.5 points!) Chris is a full time Structural Engineer, father of two, owner of Dodge City Strength Gym, youth Rugby coach, coach to 35 strength athletes AND a Pro Strongman himself! We learn about Chris’ rugby background, how he fell in love with Strength Training &amp;amp;amp; his life as a competitive Powerlifter then Strongman &amp;amp;amp; how he ‘engaged feast mode’ to transform himself from a naturally slim guy into the man he is today - top tip - double dinners! </description>
  <author_name>Health Oddity Podcast</author_name>
  <author_url>http://www.healthoddity.com</author_url>
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