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  <title>Connecting With Yin Energy in The Stillness of The Winter Solstice with Tommy and Nemo</title>
  <description>This podcast episode explores the Winter Solstice&amp;amp;nbsp;discussing the transition from metal to water element energy. This time represents the strongest yin energy for both humans and horses,&amp;amp;nbsp;it is&amp;amp;nbsp;a period for rest, deep connection, and introspection rather than achievement-focused activities.  The episode covers concepts of yin and yang energies, and a simple way of connecting with connecting with horses. I connect with Tommy and Nemo in the episode.&amp;amp;nbsp; </description>
  <author_name>The Equestrian Tai Chi Podcast</author_name>
  <author_url>https://www.equestriantaichi.com/</author_url>
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