1 rich Libsyn https://www.libsyn.com 90 600 In this episode I'm sharing with you some of my ideas for creative rituals for the winter solstice.&amp;nbsp; I also wanted to make sure this one was properly grounded in our voices and how we feel about them so I offer: Working with the pause between the in breath and the out breath. Writing a Shadow Inventory. Writing a letter from the self you are ready to become. Making a collage. Singing the things from your shadow inventory as you release them into flames. Scanning your body for the holding and stories that are hiding there.&amp;nbsp; I also invited you to join my mailing list which you can do here to be the first to know about #7 which is the new resource I'm creating for the new year about releasing ancestral blocks.&amp;nbsp; Take care of yourself in these cold months, give yourself up to the darkness for a moment to relax and listen to what your body is telling you. You'll be glad you did.&amp;nbsp; And lets make 2026 the year you fully Free Your Voice! Happy Holidays! Julia Click here for show notes and messy transcript Your Free Voice https://sites.libsyn.com/421346 <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/39479530/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/196745125