1 rich Libsyn https://www.libsyn.com 90 600 In this episode, Chris shares how he would set a New Year’s resolution that actually sticks. Instead of vague goals and unrealistic promises, he breaks down how to choose a clear focus, set achievable standards, and build simple habits that create real momentum. If you want this year’s resolution to last longer than a few weeks, this episode will show you how to set it the right way. 🎯 Ready to start eating more mindfully? Give BITEBRO a try—free 👇 www.bitebro.com I prefer this response LIMITLESS with Chris William https://www.limitlesstraining.com.au/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/39458905/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/196693675