1 rich Libsyn https://www.libsyn.com 90 600 Episode 152 Toward A Better Life with Kevin Pennell 0:00:00 Episode Preview 0:01:02&amp;nbsp;Dark Night of the Soul by Spiral Dance (Used by Permission) 0:06:34 Episode Opening: The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. Submissions:&amp;nbsp; Be a part of the show by sharing your prose, music, poetry, or storytelling. &amp;nbsp;Just send them to me kevin@towardabetterlife.com. &amp;nbsp;If it's audio, please send it as an MP3 file. Subscribe AND Spread the word and keep following for magical insights into Earth Based Spirituality, self development, and self care. Free Discovery Call By the way, if you'd like to dive into self-care, self development, or distance shamanic work, drop me a line kevin@towardabetterlife.com for a free discovery call. 0:04:07 Interview with Rachael Schmidt Rachael Schmidt, author of Common Sixth Sense, is a mindfulness-based self-development coach, mentor, and educator with more than twenty years of experience helping people awaken to their fullest potential. She has worked with teenagers, Fortune 500 leaders, and everyone in between, guiding them to live more authentic and connected lives. Schmidt teaches mindfulness integration at the graduate level and is the founder of the consultancy, Common Sixth. You can learn more at www.commonsixth.com. 1:01:49 &amp;nbsp;Deep Peace to You by Awenfire (Used by Permission)&amp;nbsp; 1:05:30 Episode Closing Thoughts Connections: Rachael Schmidt Website: https://commonsixth.com/ Contact: https://commonsixth.com/contact-rachael-schmidt/ Order Rachael's Book: https://commonsixth.com/book/ Spiral Dance Website: https://spiraldance.com.au/ Awenfire On Sound Cloud: https://soundcloud.com/awenfire Toward A Better Life Website:&amp;nbsp;https://towardabetterlife.com/ Kevin Pennell:&amp;nbsp;https://towardabetterlife.com/contact/ Toward A Better Life Podcast http://www.towardabetterlife.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/39448735/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/196670090