1 rich Libsyn https://www.libsyn.com 90 600 Hello and Happy New Year to everyone! Welcome to 2026 and to a new year of podcast episodes.&amp;nbsp; Today, we kick off the new year with a brand new episode with registered dietitian, naturopath doctor, and intuitive eating counselor Jenn Huber. Jenn is the author of Eating to Thrive During Menopause, and on today’s show, we talk all about: How not being able to use HRT prompted Jenn to learn about nutrition and menopause Jenn’s experience writing a nutrition cookbook that isn’t a diet book The “5 Key Ingredients” framework and how it shaped the recipes Starting 2026 with a non-diet resolution Things We Mention in This Episode: Connect with Jenn Huber&amp;nbsp; Download Cookbook Author Platform Checklist &amp;nbsp; Cookbook Love Podcast http://cookbooklove.co <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/39442070/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/196689445