<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>Wrapping Up 2025... and Preparing for 2026</title>
  <description> Ready to torch the burnout and toast to something better? In this reflective (and refreshing) episode of&amp;amp;nbsp;The Spitfire Podcast, host Lauren LeMunyan gets honest about the chaos that was 2025, and how to reclaim your power heading into 2026. Whether you're a coach feeling stuck, a leader craving more purpose, or a human just trying to keep it together, this episode is your permission slip to rest, reflect, and realign. Lauren dives into:   The real toll of high-performance hustle culture   Why “work-life balance” needs a rebrand   Questions to end your year with intention (and less stress)   Why 2026 should be about rhythm, not resolution   Oh, and she's got a free workbook for you—because breakthroughs don’t come from binge-watching alone.  ✨ Calls to Action:   Download the FREE reflection workbook   Join the Future Self Design cohort: Coaches, it’s time to drop the session fatigue and elevate your impact. Enroll now at FutureSelfDesign.com   Subscribe &amp;amp;amp; Share: If you’re loving the fire, spread it. Subscribe wherever you listen and share with your fellow Spitfires.    </description>
  <author_name>The Spitfire Podcast with Lauren LeMunyan</author_name>
  <author_url>http://www.spitfirecoach.com/episode</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/39425550/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/item/39425550</thumbnail_url>
</oembed>
