<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>Culinary Herbalism featuring Baking with Cinnamon</title>
  <description>In this episode we delve into herbal medicine from a culinary perspective by baking with the queen of baking spices.. cinnamon. It’s no surprise that this spice has a pastry named for it. Cinnamon is prominent as a remedy in traditional Chinese medicine. Its warming quality stimulates circulation. We talk about the differences between ceylon and cassia cinnamon along with when to choose between the two.&amp;amp;nbsp; This episode of An Herbal Diary continues the Herbal Bake Club segment of the podcast highlighting pumpkin pie cinnamon rolls.&amp;amp;nbsp; I have started a virtual herbal bake club and am including a companion podcast episode for each recipe.&amp;amp;nbsp; Please consider joining my Herbal Bake Club!! I have also started a newsletter on Substack. Please subscribe for all the details, recipes and zoom link for the meeting. I hope that our herbal bake club will give us a chance to smile a bit together, immerse ourselves in kitchen herbalism and bake lovely creations.&amp;amp;nbsp; If you are subscribed to my Substack, you are automatically invited to Herbal Bake Club meetings. Check your inbox for the recipes and Zoom link.&amp;amp;nbsp; If you are not yet subscribed to my new Substack, please head to notesfrommykitchenapothecary.substack.com to join. I would love to have you join!&amp;amp;nbsp; Spice Source Mentions: Diaspora Co. Burlap and Barrel Mountain Rose Herbs  Herbalist &amp;amp;amp; Alchemist (spiced bitters) Sending you warm baking and gathering together thoughts and thank you for listening!! ---Deepest gratitude to Andrea Klunder, my podcast boss.&amp;amp;nbsp; Find her at thecreativeimposter.com.&amp;amp;nbsp; Original music by Dylan Rice  Please send me your comments, requests, or feedback.&amp;amp;nbsp; Send me a message, voice or write an email, my email is dina@theherbalbakeshoppe.com. I look forward to hearing from you! To get herb inspired recipes, plant profiles and read more about herbal medicine, visit my website at: theherbalbakeshoppe.com Join me on Substack Connect with me on&amp;amp;nbsp;Instagram&amp;amp;nbsp; If you enjoyed this episode, please follow or subscribe where ever you like to listen to podcasts! And if you have time, kindly share with your friends and family.&amp;amp;nbsp; ABOUT DINA Dina Ranade is a Registered Herbalist with the American Herbalist Guild and a Registered Dietitian/Nutritionist. She is also a mom of three humans - two daughters and one son all now living their young adult lives - and one sweet Pomeranian named Maci. &amp;amp;nbsp; </description>
  <author_name>An Herbal Diary</author_name>
  <author_url>https://www.theherbalbakeshoppe.com</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/39417690/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/1f083e/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/content/196589695</thumbnail_url>
</oembed>
