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  <title>Evolve, Don’t Reinvent: Feel the fear &amp;amp; build the courage muscle with Stacey Brass-Russell</title>
  <description>What if &amp;quot;feeling ready&amp;quot; is the biggest lie your brain tells you?&amp;amp;nbsp; In this episode, Lydia sits down with Stacey Brass-Russell - Broadway performer turned yoga studio owner turned Transformational Mindset &amp;amp;amp; Business Coach, for powerful conversations about visibility, reinvention and the real reason so many brilliant women delay the work they're meant to do.&amp;amp;nbsp; In this episode we cover:&amp;amp;nbsp;  why your brain is wired to resist the unknown (and how to work with it!) the &amp;quot;I'll be ready when&amp;quot; syndrome - and why it keeps you stuck for years&amp;amp;nbsp; how Stacey built the feel the fear and do it anyway muscle (starting young) the difference between evolving and &amp;quot;starting over&amp;quot;&amp;amp;nbsp; Stacey's EVOLVE framework the &amp;quot;camera lens&amp;quot; metaphor - how your mind zooms in on what's wrong and how to zoom out&amp;amp;nbsp; creating in-person community (and why it matters more than ever)&amp;amp;nbsp;  Follow Stacey on IG! Download Stacey's EVOLVE system to uplevel to your next chapter.&amp;amp;nbsp; Follow, leave a review and share this episode on IG tagging @theflirtingwithlifepodcast </description>
  <author_name>Flirting With Life</author_name>
  <author_url>https://sites.libsyn.com/591535</author_url>
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