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  <title>Stop Saying Tomorrow (Your Future Self is Watching)</title>
  <description>Rural Rising is waiting for your application!&amp;amp;nbsp; Come Join Us! &amp;amp;nbsp;https://ruralrisingretreat.my.canva.site/  Host Kylie Epperson emphasizes the importance of making small, intentional changes today for a better future. Reflecting on a busy December, she shares insights on how actions now impact our future selves, using personal stories and practical tips. Key takeaways include saying no to energy-draining tasks, creating clarity with simplified to-do lists, and protecting personal peace. Kylie also discusses seeking rest without guilt and building healthier habits before the new year. The episode encourages listeners to start making positive changes now rather than waiting and highlights the benefits of investing in personal growth through retreats. &amp;amp;nbsp; 00:00 Introduction to Boldly Grounded 00:51 Reflecting on the Present and Future Self 02:12 The Importance of Starting Now 05:11 Visualizing and Manifesting Goals 12:25 Practical Tips for Personal Growth 17:56 Invitation to Rural Rising Retreat 19:20 Closing Thoughts and Blessings &amp;amp;nbsp; </description>
  <author_name>Boldly Grounded</author_name>
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