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  <title>Take a Deep Breath</title>
  <description>This week, JKJ and #AL discuss Golden Globes, #AL’s deep breathing, vibration, plates, and lymphatic drainage! Is anything real anymore? And we ask a very deep question. What’s one thing you’re bringing back to 2026??? We have a few ideas. &amp;amp;nbsp; &amp;amp;nbsp; Subscribe to my new podcast, The Ripple Effect with Jenna Kim Jones &amp;amp;nbsp; IHeart&amp;amp;nbsp; https://www.iheart.com/podcast/1119-the-ripple-effect-304892752/ &amp;amp;nbsp; Apple  https://podcasts.apple.com/us/podcast/the-ripple-effect/id1850530395 &amp;amp;nbsp; Spotify https://open.spotify.com/show/1JunP1oyAkRhqq6UkQ0GWQ &amp;amp;nbsp; Pandora https://www.pandora.com/podcast/the-ripple-effect/PC:1001110760 &amp;amp;nbsp; Subscribe to our website and watch the show, have access to all past episodes AND read what JKJ is up to! All available at jennakimjones.com &amp;amp;nbsp; Stay tuned for 2026 show dates! &amp;amp;nbsp; Get your cabin now to join me at the Moon River at Sea Festival in 2026! https://moonriveratsea.tbits.me/trk/jennakimjones &amp;amp;nbsp; </description>
  <author_name>Jenna Tries</author_name>
  <author_url>https://www.jennatries.com</author_url>
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