1 rich Libsyn https://www.libsyn.com 90 600 Dr. Allan Bacon returns to the Industrial Strength Show (after a wildly popular first appearance) to discuss the nuanced truth about the following topics: 1) Collagen protein and its effect on hair, skin, soft tissue injuries and building muscle 2) Cold Plunging and its effect on recovery, cognitive function &amp;amp; dopamine levels 3) Does the &quot;Anabolic Window&quot; exist and how does Meal Frequency/Timing affect our body composition &amp;amp; food cravings? *For a full list of Show Notes&amp;nbsp;+ Timestamps visit&amp;nbsp;www.IndustrialStrengthShow.com. IMPORTANT LINKS DeFranco's Nutritional Supplements Dr. Allan Bacon Joe DeFranco Joe DeFranco's Industrial Strength Show http://www.IndustrialStrengthShow.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/39268270/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/39268270