1 rich Libsyn https://www.libsyn.com 90 600 Today we’re talking about three simple habits you can start right now that will set you up to lose weight in 2026 without dieting, restriction, or starting over every Monday. These habits are different from the Ready 4 Habits you always hear me talk about, but they will make those habits SO much easier to follow when January hits. Think of this as your December foundation: the things that help you build momentum for better routines and habits in 2026.&amp;nbsp; Inside this episode, you’ll learn: ✨ The 10-minute morning trick that will give you an extra half hour by January ✨ How to ue your current eating habits to set you up to eat healthier in the new year ✨ Why you keep falling off after a few weeks of new habits ✨ A bonus habit that helps you stop using food as the main “fun thing” in your day ✨ And… a BIG announcement about how we can work together in 2026 👀 If you’re tired of feeling stuck, overwhelmed, or frustrated with yourself, these habits will help you rebuild trust in your ability to follow through. So click play and get started! Let’s make next year your healthiest yet. Join the group starting Jan 7th HERE &amp;nbsp; Don't forget to:&amp;nbsp; GRAB YOUR FREE GET STARTED GUIDE (&amp;amp; 7 day planner) by&amp;nbsp;clicking here&amp;nbsp; BUY YOUR READY TO LOSE PLANNER HERE:&amp;nbsp;click to buy Get daily mindset and weightloss tips by following me on instagram here:&amp;nbsp;https://www.instagram.com/readytolosecoach/ Ready To Lose http://readytolose.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/39238520/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/39238520