1 rich Libsyn https://www.libsyn.com 90 600 In this episode, Georgie shares first a supportive check-in to make sure you've covered the basics as we reach the end of the year, a moment to reflect &quot;Are you actually going to rest over the holidays?&quot; and finally, a personal challenge for you to make this the calmest end of the year you've ever had. Sign up for our in-person event HeartWalk in Melbourne, Saturday Dec 20th: https://anxiety-reset.mykajabi.com/heartwalk-CWC-december 💫 Ready for a deeper transformation? Sign up for&amp;nbsp;The Calm Woman Collective: Click here 🎥 Watch my FREE&amp;nbsp;Anxiety Reset Masterclass&amp;nbsp;for women with high-functioning anxiety:&amp;nbsp;Click here 📚 Get my books&amp;nbsp;The Anxiety Reset Method&amp;nbsp;and&amp;nbsp;Master Your Relationship Anxiety:&amp;nbsp;Click here Anxiety Reset Podcast http://georgiecollinson.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/39234140/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/39234140