1 rich Libsyn https://www.libsyn.com 90 600 I'm teaching you why urges are like screaming toddlers and the one technique that extinguishes them without willpower. Get the full show notes and information here: https://drdebbutler.com/504 &amp;nbsp; Thinner Peace in Menopause https://drdebbutler.com/podcasts <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/39233780/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/39233780