1 rich Libsyn https://www.libsyn.com 90 600 As we enter the week of Thanksgiving, I thought I’d highlight the gratitude theory and the 4 A's of gratitude: Awareness, Acknowledgement, Appreciation and Action. This week is an ideal time to be reminded of the power of an attitude of gratitude. A grateful mindset can lighten us, enrich what is in front of us and help us navigate our challenges. A grateful heart shifts our own mood and positively impacts those around us.&amp;nbsp; May we give thanks every day by cultivating a gratitude theory with the 4 A's.&amp;nbsp; Happy Thanksgiving!&amp;nbsp; Enjoy the podcast!&amp;nbsp; Enlighten: Uplift &amp; Inspire http://www.enlighten.nyc <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/39138795/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/a3b04f/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/39138795