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  <title>383 Money, Anxiety, and Mental Health in the Trades</title>
  <description>This episode gets real about money stress, comparison, and the head noise that comes with trying to run a construction business and still show up at home. We talk through how we handle the dark season — from boundaries and better systems to finding people you can actually be honest with. Show Notes: 00:00 Intro, sponsors and setup 04:10 Why we are talking about mental health 05:35 Comparison trap and feeling behind 09:44 Money stress and your relationship with cash 16:07 Why this season hits builders so hard 24:20 Taking inventory, boundaries and time off 30:14 All in on the 45 White Oak project 35:00 Serving others without chasing every upside 45:13 Diversifying work and reducing risk 51:01 You are not alone in this 56:10 Precon course offer and wrap up Video Version: https://youtu.be/0oyG44Xtgfo Partners:&amp;amp;nbsp;  Andersen Windows Buildertrend Harnish Workwear&amp;amp;nbsp; Use code&amp;amp;nbsp;H1025 and get 10% off their H-label gear &amp;amp;nbsp;  The&amp;amp;nbsp;Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our&amp;amp;nbsp;Hosts:&amp;amp;nbsp; Nick Schiffer&amp;amp;nbsp; Tyler Grace&amp;amp;nbsp; Podcast&amp;amp;nbsp;Produced&amp;amp;nbsp;By: Motif Media  </description>
  <author_name>Modern Craftsman</author_name>
  <author_url>https://www.moderncraftsman.co/</author_url>
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