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  <title>Why Quit Soda | 7 Health Risks Associated with Soda</title>
  <description> In&amp;amp;nbsp;today's&amp;amp;nbsp;episode,&amp;amp;nbsp;we're&amp;amp;nbsp;diving&amp;amp;nbsp;into&amp;amp;nbsp;what&amp;amp;nbsp;happens&amp;amp;nbsp;in&amp;amp;nbsp;our&amp;amp;nbsp;body&amp;amp;nbsp;when&amp;amp;nbsp;we&amp;amp;nbsp;drink&amp;amp;nbsp;soda&amp;amp;nbsp;pop.&amp;amp;nbsp;I'm&amp;amp;nbsp;sharing&amp;amp;nbsp;this&amp;amp;nbsp;knowledge&amp;amp;nbsp;to&amp;amp;nbsp;empower&amp;amp;nbsp;you&amp;amp;nbsp;to&amp;amp;nbsp;decide&amp;amp;nbsp;for&amp;amp;nbsp;yourself&amp;amp;nbsp;and&amp;amp;nbsp;your&amp;amp;nbsp;children&amp;amp;nbsp;if&amp;amp;nbsp;soda&amp;amp;nbsp;pop&amp;amp;nbsp;deserves&amp;amp;nbsp;a&amp;amp;nbsp;spot&amp;amp;nbsp;in&amp;amp;nbsp;your&amp;amp;nbsp;home. I often forget that soda pop is standard operating procedure for most Americans, but then a patient will come in and they are drinking a case of Dr. Pepper or another of late who started their day with a Diet Coke.&amp;amp;nbsp;&amp;amp;nbsp; &amp;amp;nbsp; 7 reasons to stop drinking soda pop 1. Mineral Depletion 2. Insulin and cortisol dysregulation 3. Gut microbiome injury from artificial sweeteners 4. Reduced stomach acid and digestive capacity 5. Uric acid and inflammation 6. Non-alcoholic fatty liver disease (NAFLD)&amp;amp;nbsp; 7. Advanced Glycation End Products (AGEs) &amp;amp;nbsp; ➡️Download 6 Protein Packed Breakfast Recipes https://drwholeness.com/recipes &amp;amp;nbsp; -------- Connect with Dr. Matt online: &amp;amp;nbsp; 🌱 Nutrient Support:&amp;amp;nbsp;https://drwholeness.myshopify.com/collections/nutritional-supplements 📍 Instagram:&amp;amp;nbsp;https://www.instagram.com/drwholeness 📍 Facebook:&amp;amp;nbsp;https://www.facebook.com/drwholeness 📍 Subscribe to DRW YouTube Channel:&amp;amp;nbsp;https://www.youtube.com/channel/UCxjrZpVN_JrfqaRdb9Z16rw/r&amp;amp;nbsp; </description>
  <author_name>Accumulate Health</author_name>
  <author_url>https://drwholeness.com</author_url>
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