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  <title>#385 Why The Best Strength Coaches Are GHOSTS | Colton Razo &amp;amp; Michael Silbernagel</title>
  <description>On episode 385 of Dave Tate's Table Talk Podcast Dave sits down with Strength &amp;amp;amp; Conditioning Coaches Colton Razo and Michael Silbernagel.&amp;amp;nbsp;  Colton Razo — Assistant Strength &amp;amp;amp; Conditioning Coach for Track &amp;amp;amp; Field at The Ohio State University. Formerly University of Houston, Bemidji State, SD Mines, Kansas (GA). Frequent presenter at USTFCCCA and T&amp;amp;amp;F education events.  Michael Silbernagel — Manager at Sanford Sports (Bismarck) and adjunct professor (University of Mary). Former Head S&amp;amp;amp;C at UMary (built the department), MSCC (CSCCa), USAPL Raw National Champion.  &amp;amp;nbsp; LINKS Colton Razo • Instagram:&amp;amp;nbsp;https://www.instagram.com/razo_strength/ • Ohio State staff bio:&amp;amp;nbsp;https://ohiostatebuckeyes.com/sports/mens-track-field/roster/coaches/colton… &amp;amp;nbsp; Michael Silbernagel • Instagram:&amp;amp;nbsp;https://www.instagram.com/coachsilby/ • Sanford Sports author page:&amp;amp;nbsp;https://www.sanfordsports.com/blog/authors/michael-silbernagel • University of Mary profile:&amp;amp;nbsp;https://goumary.com/sports/womens-track-and-field/roster/coaches/michael-si… &amp;amp;nbsp; Become an elitefts channel member for early access to Dave Tate's Table Talk podcast and other perks.&amp;amp;nbsp; @eliteftsofficial &amp;amp;nbsp; Support Dave Tate’s Table Talk: FULL Crew Access -&amp;amp;nbsp;https://www.elitefts.com/join-the-crew Limited Edition Apparel -&amp;amp;nbsp;https://www.elitefts.com/shop/apparel/limited-edition.html Programs &amp;amp;amp; More -&amp;amp;nbsp;https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Application -&amp;amp;nbsp;https://www.elitefts.com/dave-tate-s-tyao-application &amp;amp;nbsp; Best-selling elitefts Products: Pro Resistance Training Bands:&amp;amp;nbsp;https://www.elitefts.com/shop/bands.html Specialty Barbells:&amp;amp;nbsp;https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps, Sleeves:&amp;amp;nbsp;https://www.elitefts.com/shop/power-gear.html &amp;amp;nbsp; Sponsors:&amp;amp;nbsp;  Get an extra 10% OFF at elitefts (CODE: TABLE TALK):&amp;amp;nbsp;https://www.elitefts.com/  Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK):&amp;amp;nbsp;https://marekhealth.com/tabletalk   Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors:&amp;amp;nbsp;http://www.drinklmnt.com/tabletalk   Support Massenomics!&amp;amp;nbsp;https://www.massenomics.com/&amp;amp;nbsp;Save 20% on monthly, yearly, or lifetime  MASS Research Review (CODE ELITEFTS20):&amp;amp;nbsp;https://massresearchreview.com/&amp;amp;nbsp;Get 10% OFF  RP Hypertrophy App (CODE: TABLE TALK)&amp;amp;nbsp;https://rpstrength.com/pages/hypertrophy-app </description>
  <author_name>Dave Tate's Table Talk</author_name>
  <author_url>https://www.elitefts.com/education/podcasts/</author_url>
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