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  <title>#548 The 3 Most Underrated Set/Rep Schemes, My Experience w/ the &amp;quot;Wolverine Stack&amp;quot; &amp;amp; More!</title>
  <description>Joe kicks off this week's show with a quick update on his dad's shoulder replacement...and a&amp;amp;nbsp;NEW MERCH&amp;amp;nbsp;announcement! He then answers 2 listener questions. TOPICS INCLUDE: 1) Injury Update: Joe's supplement, peptide and treatment protocol for the torn ligament in his SC (sternoclavicular) joint 2) The top 3 most underrated set/rep schemes for strength &amp;amp;amp; hypertrophy goals... And MORE! *For a full list of Show Notes&amp;amp;nbsp;+ Timestamps visit&amp;amp;nbsp;www.IndustrialStrengthShow.com.   IMPORTANT LINKS  NEW DeFranco Merch!  MuscleMAG 300  Team Forever Strong [Free Trial]  Peptide Sciences  Manukora Honey   </description>
  <author_name>Joe DeFranco's Industrial Strength Show</author_name>
  <author_url>http://www.IndustrialStrengthShow.com</author_url>
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