1 rich Libsyn https://www.libsyn.com 90 600 In this solo episode, I’m opening up about my fertility journey — the IVF cycles, loss, and everything I’ve learned along the way. My hope is that by sharing my experience honestly, you feel less alone in yours. In this episode, I talk about: What the past year of IVF has really looked like behind the scenes — monitoring, injections, emotions, changing protocols and uncertainty How stress, lifestyle, and past habits impacted my hormones What I wish I knew in my 20s about fertility and ovulation The importance of advocating for your own health and understanding your baseline How I’m staying grounded through acupuncture, mindfulness, strength training, and daily choices Learning to release control and find meaning on the hardest days The emotional weight of early pregnancy loss and why community matters so much If you’re navigating fertility treatments, supporting someone who is, or simply want to better understand this process, I hope this episode brings comfort, clarity, and connection. Resources:&amp;nbsp; Visit Dr. Crawford's website As a Woman Podcast&amp;nbsp; Dr. Crawford’s YouTube&amp;nbsp; Follow Dr. Crawford on Instagram PREORDER - The Fertility Formula Parent Data&amp;nbsp; The Fertility Nutritionist Aimee Raupp &amp;nbsp; Connect with me:&amp;nbsp; Connect with me on Instagram&amp;nbsp; ShopMy - What I’m Loving Lately &amp;nbsp; Email: Hailey@hailey-miller.com Figuring It Out http://howwelllive.libsyn.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/39033595/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/195449810