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  <title>TYF481- The five obstacles to presence and harmony in oneself</title>
  <description>In this episode, erin talks about the five obstacles that a person might encounter on the spiritual path. In Yoga, we call these Kleshas and erin gives practical modern day solutions on how to become aware of these and how to work through them. Namaste! &amp;amp;nbsp; </description>
  <author_name>Thrive Yoga Fit Transformational Coaching</author_name>
  <author_url>https://erincoach.com</author_url>
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