1 rich Libsyn https://www.libsyn.com 90 600 Can you target belly fat? In this episode I’m breaking down the myths around “quick fixes” and shares what actually supports fat loss. &amp;nbsp; No gimmicks, no shortcuts—just real sustainable fitness talk on what works long-term. Burpees For Breakfast http://burpeesforbreakfast.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/38920065/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/38920065