1 rich Libsyn https://www.libsyn.com 90 600 It’s Wellness Check Wednesday, y’all! This week, Hannah comes to you from the studio (her bed) to share some cozy, honest wellness tips inspired by a recent run-in with mental unwellness—just in time for holiday season. She also dives into listener wellness check write-ins, celebrates quitting a job mid-crashout, and dishes on the new Lily Allen album! &amp;nbsp; Listen to Great Mugs! The People Pleasing Episode: Boundaries 101 ft. Sydney René Cox&amp;nbsp; Follow Hannah @HannahAaronBrown on ALL PLATFORMS! (TikTok, Instagram, Substack) Watch full episodes on Youtube!&amp;nbsp; Not Aspirational with Hannah Aaron Brown https://notaspirationalpod.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/38919880/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/38919880